About Me

MBACP Level 5 Dip Therapeutic Counselling

Firstly, let me introduce myself: My name is Pam, and I'm a practising counsellor near Market Rasen, in the Lincolnshire Wolds.
My guess is that you have come across this site searching for someone who can help you with some area of your life that is causing you problems. You may be feeling tired and lacking in energy, with a lack of interest in day to day life. You may be emotional for no reason, and life may just feel overwhelming. Perhaps you would like to feel less anxiety, and to have more self confidence and assertiveness; to reset your emotional balance to have better relationships with those around you. Perhaps you would like to confidence to set boundaries, to feel less stressed and to be more present and connected; to be more you...
Counselling is a way of talking about, and exploring those feelings, to help you see them from a different viewpoint.

My special interests are autism and neurodivergence (lived experience) and CPTSD.

The benefits of counselling

The numerous advantages of mental health counselling are as wide-ranging as they are long-lasting. Offering a range of benefits, mental health counselling can bring a sense of clarity to the mind and an improved sense of direction too. In the long term, a wellness plan can help you avoid a crisis by utilising counselling sessions to organise your thoughts and feelings.

What to expect

I am able to offer a warm, empathic, friendly and non-judgemental ear to really listen and support you. Sessions are held in a quiet countryside location to help you feel relaxed, calm and comfortable. My core training was in Person Centred Therapy, which will encourage you to learn to trust your own decisions and to help you on your own unique path of self discovery. I understand you may be feeling apprehensive about contacting a counsellor - I am very sensitive to your emotions, but please do get in contact. You can do this by phone, message, or email. From there, we can arrange a mutually convenient time to connect - usually a short telephone consultation. No obligation, just a little chat to get a sense of issues you'd like to explore and to see if we can work together.

Amenities

By appointment only
Parking available

Send a Message

An email will be sent to the owner