Firstly, let me introduce myself: My name is Pam, and I'm a practising counsellor near Market Rasen, in the Lincolnshire Wolds.
My guess is that you have come across this site searching for someone who can help you with some area of your life that is causing you problems. You may be feeling tired and lacking in energy, with a lack of interest in day to day life. You may be emotional for no reason, and life may just feel overwhelming. Perhaps you would like to feel less anxiety, and to have more self confidence and assertiveness; to reset your emotional balance to have better relationships with those around you. Perhaps you would like to confidence to set boundaries, to feel less stressed and to be more present and connected; to be more you...
Counselling is a way of talking about, and exploring those feelings, to help you see them from a different viewpoint.
My special interests are autism and neurodivergence (lived experience) and CPTSD.